Soccer shooting drills for kids

The best soccer shooting drills give every player many shots, from a ball that is moving, with something to decide. This page lists ours, from a first laces drill to finishing from a cross.

Young players love to shoot, which makes it tempting to line them up at one goal. Two small goals and groups of three or four give many more shots in the same time.

Soccer is called football in most of the world. This guide is part of Futbol Island’s free football lessons for kids aged 7 to 12.

How to strike the ball

  • Look at the goal, then look at the ball.
  • Standing foot beside the ball, pointing where you aim.
  • Toe down and ankle locked: strike with the laces through the middle of the ball.
  • Head and chest over the ball, so the shot stays low.
  • Close to goal, a side-foot pass into the corner is the best shot.

What to teach at each age

  • U6 and U8: small goals and no goalkeeper. Learn the laces.
  • U10: shots on the move, with goalkeepers taking turns.
  • U12: one-touch finishes from lay-offs, cutbacks and low crosses.
  • Every age: follow the shot.

Shooting and finishing drills

Example: 2v1 to goal

2v1 to goal setupSetup diagram of an area 20 yards wide and 25 yards long, seen from above, with a cone on each corner. Gold dots are attackers or players with a ball and dark green dots are defenders; white bars are goals, solid arrows are passes, dashed arrows are runs without the ball, wavy gold arrows are dribbles. Two attackers start at the bottom with the ball. One dribbles at the single defender, who steps toward the ball, and the other attacker runs into the space beside them to receive a pass and shoot at the goal at the top.ABDGK20 x 25 yd (18 x 23 m)
Two attackers start at the bottom with the ball. One dribbles at the single defender, who steps toward the ball, and the other attacker runs into the space beside them to receive a pass and shoot at the goal at the top. Gold: attackers. Dark green: defenders. White bars: goals. Solid arrow: pass. Dashed arrow: run. Wavy arrow: dribble. Open this diagram as a picture.

In 2v1 to goal, two attackers start with the ball and try to score past one defender, and a goalkeeper from U10. It trains the main decision of attacking with an extra player: dribble at the defender, then pass if they come to you or keep going if they do not. See the full drill.

Keeping shooting practice safe

  • No goalkeepers at U6 and U8. Use small goals.
  • From U10, shoot from a sensible distance, and never from point-blank range at a young goalkeeper.
  • Nobody stands behind the goal collecting balls while others shoot.
  • Crosses stay low. There is no heading at age 10 and under.

Questions about shooting drills

  • How do I teach my child to shoot a soccer ball with power?

    Technique first: laces, locked ankle, standing foot beside the ball and body over it. Power comes from a clean strike and from growing, not from swinging harder.

  • What is a good shooting drill for U8?

    Dribble and shoot in two or three short lanes at small goals. Every child shoots every twenty seconds and fetches their own ball.

  • How do I avoid long lines in shooting drills?

    Use more goals. Two cones make a goal. Three players per goal means everyone is shooting, serving or fetching.

Lessons to go with these drills

Futbol Island is a free football (soccer) learning game for kids aged 7 to 12. Every idea on this page is taught on a pitch with moving players, then checked with a quick quiz.

Play it on the island