Lay-off and shoot soccer drill
Lay-off and shoot is a drill in which a player passes to a teammate near the goal, runs on to the return pass and shoots first time. It trains striking a ball that is rolling across or toward the shooter, and the set-up pass that makes a shot easy.
Soccer is called football in most of the world. This guide is part of Futbol Island’s free football lessons for kids aged 7 to 12.
Lay-off and shoot: setup diagram
At a glance
| Detail | For this drill |
|---|---|
| Ages | U8 to U12 (ages 7 to 12) |
| Players | 4 to 10, plus a goalkeeper from U10 |
| Space | 20 x 22 yd (18 x 20 m) |
| Equipment | One goal or small goal; one ball per shooter; cones |
| Time | 10 to 12 minutes |
| Skill | Shooting and finishing |
Change the size of the area to fit your group: bigger makes it easier for the player with the ball, smaller makes it harder. Everyone who goes out comes straight back in, and nobody runs laps.
How to run it
- A target player stands 12 yards from goal, facing the shooters. Shooters start 10 yards farther back, each with a ball.
- The shooter passes firmly to the target’s feet and follows the pass at an angle.
- The target lays the ball off gently to one side with one touch.
- The shooter strikes it first time. Then the shooter becomes the target, and the target fetches the ball and joins the shooters.
- Alternate sides so both feet get shots. Keep groups small, or run a second goal, so the wait is one turn at most.
Coaching points to say out loud
- “Firm pass in, soft pass out.”
- “Run on to it.”
- “Eyes on the ball at the strike.”
- “Hit the target first; power comes later.”
Make it easier or harder
Easier
Allow one touch to control before shooting, and shoot from closer in.
Harder
Add a defender who starts beside the target and closes the shooter down. Or the target may turn and shoot if the defender leaves.
Common mistakes
- A lay-off that is too hard or behind the shooter. It should roll gently into their path.
- The shooter arriving too early and waiting on the ball, flat-footed.
- Trying to burst the net. A side-foot shot into the corner beats a blast over the goal.
Why it matters in a game
The target player is doing a striker’s job: receiving with their back to goal and setting up a teammate. Our futsal lesson on the pivot and the lessons on arriving in front of goal teach both halves of the move.
The lesson that teaches it: Pivot: Turn or Combine.
Questions about Lay-off and shoot
What is a lay-off in soccer?
A short, soft pass, usually one touch, played back or sideways to a teammate who is arriving and can shoot or pass forward.
How do I teach shooting first time?
Slow the pass down. A gentle lay-off, a short run, eyes on the ball and a side-foot finish. Add pace only when the contact is clean.
Should the goalkeeper be a child?
From U10, yes, in turns, and the shots should come from a sensible distance. For U8, use a small goal with no goalkeeper.
Lessons that teach this idea
- Pivot: Turn or Combine (Futsal lesson)The pivot reads the marker and chooses a turn or lay-off.
- Counterattack: Keep a Trailing Option (Futsal lesson)Arrive behind the first wave when defenders protect the goalmouth, then adapt if they step out.
- Watch What Happens After the Shot (7v7 lesson)A wide midfielder reads a loose rebound or a goalkeeper’s controlled ball before deciding whether to approach or recover.
- One Forward: Be Close Enough to Help (7v7 lesson)In three-two-one, the only forward keeps a short passing connection with the two midfielders.
Related drills and guides
- Dribble and shoot (drill)It trains striking a moving ball with the laces and looking at the goal before the shot.
- Follow the shot (drill)It trains the habit of following in after every shot, so the attacker reaches the loose ball first.
- Give-and-go (drill)It trains the wall pass, also called the one-two: the timing of the first pass, the sprint and the one-touch return.
- Crossing and finishing (drill)It trains the timing of runs into the goal area and a first-time finish with the foot.
- Striker in soccerThe player who finishes chances
- Goalkeeper in soccerThe job, the skills and where to stand
- Give-and-go (soccer term)Pass, run past the defender, get it back
- U8 soccer drills for 7 and 8 year oldsTen drills for 7 and 8 year olds: dribbling, 1v1, first passing and 3v3
- U10 soccer drills for 9 and 10 year oldsTen drills for 9 and 10 year olds: rondos, first touch, 2v1 and first goalkeeping
- U12 soccer drills for 11 and 12 year oldsTen drills for 11 and 12 year olds: 4v2 rondos, possession, defending in pairs and finishing
- Soccer shooting drills for kidsShooting and finishing drills without long lines, for U6 to U12
- U12 soccer practice plan: shooting and finishingA 75-minute plan that uses this drill
- All shooting and finishing drillsStriking at goal, and what to do after the shot.
Futbol Island is a free football (soccer) learning game for kids aged 7 to 12. Every idea on this page is taught on a pitch with moving players, then checked with a quick quiz.