Dribble tag soccer drill

Dribble tag is a game of tag in which every player, taggers included, must keep a ball at their feet. It warms players up while training dribbling with the head up and quick changes of direction.

Soccer is called football in most of the world. This guide is part of Futbol Island’s free football lessons for kids aged 7 to 12.

Dribble tag: setup diagram

Dribble tag setupSetup diagram of an area 20 yards wide and 20 yards long, seen from above, with a cone on each corner. Gold dots are attackers or players with a ball and dark green dots are defenders; dashed arrows are runs without the ball, wavy gold arrows are dribbles. Six players dribble inside the square while two taggers, also dribbling, chase them.123456TT20 x 20 yd (18 x 18 m)
Six players dribble inside the square while two taggers, also dribbling, chase them. Gold: attackers. Dark green: defenders. Dashed arrow: run. Wavy arrow: dribble. Open this diagram as a picture.

At a glance

DetailFor this drill
AgesU6 to U10 (ages 5 to 10)
Players6 to 16, one ball each
Space20 x 20 yd (18 x 18 m)
EquipmentOne ball per player; cones; two bibs for the taggers
Time5 to 8 minutes
SkillWarm-ups and fun games

Change the size of the area to fit your group: bigger makes it easier for the player with the ball, smaller makes it harder. Everyone who goes out comes straight back in, and nobody runs laps.

How to run it

  1. Everyone dribbles inside the square. Two players in bibs are the taggers, and they dribble a ball too.
  2. A tagger tags with a hand on the shoulder, and only while their own ball is close.
  3. A tagged player swaps the bib with the tagger and becomes the new tagger.
  4. Freeze tag: a tagged player stands with the ball held over their head and legs apart. A teammate frees them by passing a ball through their legs.
  5. Change taggers every minute so everyone has a turn.

Coaching points to say out loud

  • “Ball stays with you.”
  • “Eyes up: where is the tagger?”
  • “Change speed.”

Make it easier or harder

  • Easier

    Taggers run without a ball, and the square is bigger.

  • Harder

    Add a third tagger or shrink the square. In freeze tag, a frozen player may only be freed by a pass with the weaker foot.

Common mistakes

  • Players leaving the ball behind to escape. A tag does not count, and an escape does not count, without the ball.
  • A square so big that nobody is ever caught.
  • The same fast players as taggers every time. Rotate.

Why it matters in a game

To get away from a tagger a player has to see them coming, and that glance up while dribbling is the same one a midfielder takes before a defender arrives. Our lesson on looking before receiving builds on it.

The lesson that teaches it: Look, Then Turn or Return.

Questions about Dribble tag

  • Is tag a good soccer warm-up?

    Yes, when everyone has a ball. Players warm up, change direction and look around, all while touching the ball, and nobody needs it explained.

  • How long should it last?

    Five to eight minutes at the start of practice, in rounds of about a minute with new taggers each round.

  • What is tunnel tag?

    The freeze-tag version: a tagged player stands with legs apart and is freed when a teammate passes a ball through the “tunnel”.

Lessons that teach this idea

Futbol Island is a free football (soccer) learning game for kids aged 7 to 12. Every idea on this page is taught on a pitch with moving players, then checked with a quick quiz.

Play the lesson: Look, Then Turn or Return