9v9 lesson · Share the next job · Intermediate

One Presses, One Covers

Approach the ball with support behind; adjust cover when the attack moves.

What the coach says

  1. Blue has the ball. Our nearest midfielder approaches under control.
  2. The second midfielder protects space behind the first.
  3. Cover shifts inside while the first player slows the attacker.
  4. Blue passes to the right. Our players have different jobs now.
  5. The second midfielder is now nearer the new ball carrier.
  6. The right midfielder approaches as the teammate recovers inside.
  7. They protect the goal together without needing to win every tackle.

Quiz questions

Try to answer before you read the coach’s explanation. On the island you answer each one on the pitch.

  1. Question 1

    How can the second midfielder help?

    • Join the same chase
    • Stay behind and inside as cover

    Coach’s explanation: Cover protects the route toward our goal if the first player is beaten.

  2. Question 2

    Where should the right midfielder move as the ball changes sides?

    • Across toward the left midfielder
    • Toward the new ball carrier

    Coach’s explanation: The nearer player approaches. The other player recovers inside to provide cover.

  3. Question 3

    Our left midfielder presses the ball. Drag the second midfielder to cover.

    • Behind and inside, as cover
    • Next to the ball, joining the chase
    • Out wide on the right

    Coach’s explanation: Cover sits behind and inside, so if the attacker gets past, help is there.

  4. Question 4

    Blue passes to the right. Which picture shows our midfielders doing the right jobs?

    • Both go to the ball
    • Both stay where they were
    • Right mid steps up, left mid tucks in

    Coach’s explanation: The nearer player presses and the other recovers inside, so one presses and one covers.

  5. Question 5

    Blue passes left, and our left midfielder presses. Where does the right midfielder cover?

    • Behind and inside the presser
    • Next to the presser at the ball
    • Out wide on the right

    Coach’s explanation: Same job, other side: cover sits behind and inside the player who presses.

Play it on the island