7v7 lesson · Look and help · Beginner

Carry or Pass?

Watch which route the defender leaves open.

What the coach says

  1. Your teammate is to the right. Watch the defender between you.
  2. The defender is staying in the passing lane. Look at the grass ahead.
  3. Carry into the space. Keep the ball close enough to change your mind.
  4. The defender comes across to stop you. Your teammate has room now.
  5. Look up before you run into the defender. You have another way forward.
  6. Pass to your teammate. Your carry made the defender choose.

Quiz questions

Try to answer before you read the coach’s explanation. On the island you answer each one on the pitch.

  1. Question 1

    Which route would you choose?

    • Carry forward
    • Pass right

    Coach’s explanation: The pass is covered, but you can move forward with the ball.

  2. Question 2

    Which route would you choose?

    • Carry forward
    • Pass right

    Coach’s explanation: The defender has closed your running route. The pass to the right is open.

  3. Question 3

    Which picture shows it is time to pass right?

    • Defender between you and teammate
    • Defender in front of you
    • Defender next to teammate

    Coach’s explanation: The defender came across to you, so the passing lane is open.

  4. Question 4

    You carried forward. What will the defender do next?

    • Come across to stop you
    • Run back to their goal
    • Stay in the passing lane

    Coach’s explanation: Your carry pulls the defender to you, so the lane opens.

  5. Question 5

    Now the defender is in front of you. Which pass is open?

    • Pass to the forward ahead
    • Pass to your right teammate

    Coach’s explanation: The defender stands in front, so the right lane is open.

Play it on the island